“Some mornings, I need a Rusk that makes me feel better about missing my morning jog.  That is when I spoil myself with a few SEEDED HEALTH RUSKS.” 

– Richard 

SEEDED HEALTH RUSKS are sold in 500g (±20 Rusks) packs.  All rusks are sold as a random mass products, with the average mass being approximately 500g.

Ingredients:

• Whole Wheat Flour
• Baking Powder
• Baking Soda
• Salt
• Sugar
• Butter
• Cream
• Milk
• Eggs
• Sunflower Oil
• Sunflower Seeds
• Pumpkin Seeds
• Sesame Seeds
• Raisins
• Granola
• All Bran Cereal
• Oats
• Coconut